HMR®- Health Management Resources
In-Clinic Program

We have an extremely successful in-clinic program.  In fact, people on average lose more weight by participating in our program that they do with any other diet program.  We have helped people lose from 20 pounds to over 200 pounds, and most importantly, helped them maintain that weight loss over time.

The best way to learn about the program is to come in for one of our free, no obligation Information Sessions.  During the session, we will discuss all of your diet options and give you a complete overview of what you can expect if you decide to join our in-clinic program.  You are welcome to bring a friend or family member.  Our free information sessions are held on Mondays from 12:00-1:00pm or 4:00-5:00pm.

HMR at UIC is located at 1801 West Taylor, Suite 1C in the Nutrition and Wellness Center at the University of Illinois Medical Center.

To sign up for a free HMR Information Session*, please contact us at:

HMR@uic.edu
or
312-996-8583

HMR at Home  

The HMR at Home Program includes a three-week Quick Start Diet Kit that gives you everything you need to begin losing a lot of weight right away- without having to come into the clinic.

The diet kit includes three HMR shakes and two HMR entrees per day, plus umlimited fruits and vegetables.  It's easy to follow and the materials provided with your kit guide you step-by-step.

You begin by buying your Three-week Diet Kit.  Then you'll receive automatic shipments of food every two weeks for as long as you're on the diet.  Using automatic delivery entitles you to a 10 percent discount on all of your future orders plus free shipping on all future orders.  Of course, you can cancel or change your order at any time.  We offer two diet kits:

HMR Healthy Solutions Diet

HMR Healthy Shakes Diet (Shakes Only)